RSSDiet

Caffeine, Stress and Pregnancy

| February 4, 2014
Caffeine, Stress and Pregnancy

Caffeine, Stress & Pregnancy If you love your morning cup of coffee, you may be wondering, “how safe is caffeine during pregnancy?” This topic has been heavily debated in the medical community for decades. Although there is still no consensus on what level of caffeine is safe for pregnant women, research studies have found that […]

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Dangerous Foods To Avoid During Pregnancy

| February 1, 2014
Dangerous Foods To Avoid During Pregnancy

  Top 10 Dangerous Foods to Avoid During Pregnancy (Warning: Do not consume these while pregnant) While these foods are not guaranteed to be dangerous, a pregnant mom has both herself and a baby to consider.  Any one of the foods below is higher on the risky eating list because they have the potential to […]

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What Not To Eat When Pregnant

| February 1, 2014
What Not To Eat When Pregnant

So, you’re looking to find out What Not To Eat When Pregnant? When you’re expecting, your developing baby relies on you for his or her nutritional supply. Eating a balanced diet will ensure that your baby gets all the nutrients and vitamins he or she needs to grow healthy and strong. While you can eat […]

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7 Yummy Strategies to Eat More Fruit & Veggies During Pregnancy

| January 31, 2014 | 0 Comments
7 Yummy Strategies to Eat More Fruit & Veggies During Pregnancy

How to Eat More Fruit and Vegetables When Pregnant While you’re pregnant it is important to eat well for you and your baby. An awesome way to do this is to try new strategies to increase more fruit and vegetables in your daily diet? Increasing the amount and quality of living foods in your diet […]

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Stress And Pregnancy

| January 24, 2014 | 0 Comments
Stress And Pregnancy

Top 8 Tips to Deal with Pregnancy Stress Stress and pregnancy don’t have to go together. To decrease your risk of complications, you must find ways to relax and lower your stress levels. Here are eight tips to help you deal with stress during pregnancy: 1. Eat a healthy diet – For the health of […]

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