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Anemia In Pregnancy

| September 23, 2014
Anemia In Pregnancy

Anemia in Pregnancy I experienced anemia during pregnancy. It was a bit of a shocker on a number of levels. One – I took prenatal supplements and ate extremely nutritious, iron rich foods while pregnant. Two – My iron levels were in good standing when I was testing in the first trimester. Three – No […]

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Healthy Eating Lowers Risk For Preterm Birth in Pregnant Women

| March 7, 2014
Healthy Eating Lowers Risk For Preterm Birth in Pregnant Women

Healthy Eating Healthy Pregnancy A new Norwegian study suggests that pregnant women who eating a diet rich in vegetables, fruits and whole grains are more likely to have a lower risk of giving birth earlier than full term. This is an important issue because preterm births are the leading cause of neurological disabilities and even […]

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Pregnancy Massage

| February 3, 2014
Pregnancy Massage

The Art of Pregnancy Massage Pregnancy massage (also referred to as prenatal massage) is recognized by many health care practitioners around the world and is backed up by research studies as being a very effective method to relieve physical, psychological and emotional stress in pregnant women. Pregnancy massage is the art of using the hands […]

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7 Yummy Strategies to Eat More Fruit & Veggies During Pregnancy

| January 31, 2014 | 0 Comments
7 Yummy Strategies to Eat More Fruit & Veggies During Pregnancy

How to Eat More Fruit and Vegetables When Pregnant While you’re pregnant it is important to eat well for you and your baby. An awesome way to do this is to try new strategies to increase more fruit and vegetables in your daily diet? Increasing the amount and quality of living foods in your diet […]

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