RSSPrenatal Stress Busters

EFT for Sadness & Depression During Pregnancy

| September 19, 2014
EFT for Sadness & Depression During Pregnancy

  EFT for Sadness & Depression During Pregnancy When I was 3 months pregnant, I experienced intense sadness at 7pm for a few nights in a row. I found myself feeling very emotional and crying for hours until I went to sleep. I even wondered if I was depressed. But each morning I’d wake up […]

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Pregnancy Massage

| February 3, 2014
Pregnancy Massage

The Art of Pregnancy Massage Pregnancy massage (also referred to as prenatal massage) is recognized by many health care practitioners around the world and is backed up by research studies as being a very effective method to relieve physical, psychological and emotional stress in pregnant women. Pregnancy massage is the art of using the hands […]

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Stress And Pregnancy

| January 24, 2014 | 0 Comments
Stress And Pregnancy

Top 8 Tips to Deal with Pregnancy Stress Stress and pregnancy don’t have to go together. To decrease your risk of complications, you must find ways to relax and lower your stress levels. Here are eight tips to help you deal with stress during pregnancy: 1. Eat a healthy diet – For the health of […]

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